Weigh In record (no journal entry) for 06 July 2020
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76 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 61.37g | Prot: 152.45g | Carbs: 18.02g.
Breakfast: RIOBA Сливки 10%, Жареная или Запеченная Куриная Грудка. Lunch: Помидоры, ВкусВилл Творог Обезжиренный 1%. Dinner: Мясновъ Филе Голени Индейки. Snacks/Other: ВкусВилл Кокос Очищенный . more...
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Losing 0.3 kg a Week
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ᗩᗰIᑎOKIᔕᒪOTᑎY's Weight History
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