Date Started: 09 Aug 22

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 74 kg
15 Dec 23	70 kg	Reasonably Well
15 Dec 22	72 kg	Reasonably Well
17 Nov 22	73.5 kg	Reasonably Well
08 Oct 22	74 kg	Reasonably Well
22 Aug 22	70 kg	Reasonably Well
09 Aug 22	74 kg	Reasonably Well

Date Started: 16 Nov 19

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 78 kg
18 Jul 22	69 kg	Reasonably Well
02 Jun 22	66.4 kg	Reasonably Well
18 May 22	65.6 kg	Reasonably Well
17 May 22	66 kg	Reasonably Well
16 May 22	67.5 kg	Reasonably Well
15 May 22	69 kg	Reasonably Well
13 May 22	64 kg	Reasonably Well
12 May 22	64.7 kg	Reasonably Well
11 May 22	65.7 kg	Reasonably Well
10 May 22	66.4 kg	Reasonably Well
09 May 22	66.8 kg	Reasonably Well
08 May 22	67.9 kg	Reasonably Well
07 May 22	65.3 kg	Reasonably Well
06 May 22	65.5 kg	Reasonably Well
03 May 22	66.3 kg	Reasonably Well
29 Apr 22	66.4 kg	Reasonably Well
28 Apr 22	66.6 kg	Reasonably Well
26 Apr 22	65.5 kg	Reasonably Well
23 Apr 22	66.5 kg	Reasonably Well
18 Apr 22	66.4 kg	Reasonably Well
17 Apr 22	66.7 kg	Reasonably Well
16 Apr 22	65.8 kg	Reasonably Well
15 Apr 22	65.6 kg	Reasonably Well
13 Apr 22	67.4 kg	Reasonably Well
11 Apr 22	68.3 kg	Reasonably Well
19 Mar 22	70 kg	Reasonably Well
05 Jan 22	71 kg	Reasonably Well
16 Dec 21	72 kg	Reasonably Well
03 Dec 21	73 kg	Reasonably Well
30 Nov 21	74 kg	Reasonably Well
19 Nov 21	76 kg	Reasonably Well
28 Aug 21	71 kg	Reasonably Well
22 Jul 21	72 kg	Reasonably Well
26 Mar 21	73 kg	Reasonably Well
02 Nov 20	71 kg	Reasonably Well
07 Oct 20	73 kg	Reasonably Well
06 Jul 20	76 kg	Reasonably Well
26 May 20	78 kg	Reasonably Well
16 Nov 19	78 kg	Reasonably Well