Weigh In record (no journal entry) for 27 September 2020
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96.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1772 kcal
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Fat: 74.71g | Prot: 89.88g | Carbs: 186.49g.
Breakfast: Feijoa, Flaxseed Seeds, Yoplait Greek Style Natural Yoghurt, Unsweetened Frozen Blueberries, Harraways Wholegrain Oats. Lunch: Pita Pit Chicken Bacon Pit (Regular). Dinner: Shrimp Stir Fry, Brown Rice. Snacks/Other: Pears, One Square Meal Chocolate with Manuka Honey. more...
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Gaining 10.5 kg a Week
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jthudson00's Weight History
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