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9 Weeks
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93 kg
Lost so far: 7.7 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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526 kcal
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Fat: 17.94g | Prot: 25.89g | Carbs: 62.94g.
Breakfast: PAM's LITE MILK, Harraways Raspberry and Lightly Toasted Coconut Oats. Lunch: Heinz Seriously Good Mayonnaise, Soft Boiled Egg, Tegel Manuka Smoked Whole Chicken, Lettuce, Onions, Molenberg Original Sandwich Bread. more...
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Losing 0.1 kg a Week
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GoingToBe...'s Weight History
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