GoingToBe...'s Journal, 24 Aug 20

5 Weeks
93.7 kg Lost so far: 7 kg.    Still to go: 31.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:
1249 kcal Fat: 47.16g | Prot: 74.28g | Carbs: 128.16g.   Breakfast: Molenberg Original Sandwich Bread, Otago Vintage Cheese, PAM's LITE MILK,  Egg (Whole) . Lunch:  Avocado,  Lamb Roast,  Lettuce, Otago Vintage Cheese,  Onions, Molenberg Original Sandwich Bread. Dinner: SB Whole Floret Broccoli, Pam's Whole Baby Beans, Wattie's Chunky Cut Golden Chips, Sealord Simply Natural Hoki Fillets, ETA Thousand Island Dressing. Snacks/Other: Huntley & Palmers Reduced Fat Cream Cracker,  Avocado, NZ Navel Orange. more...
Losing 0.7 kg a Week

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GoingToBe...'s Weight History


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