GoingToBe...'s Journal, 31 Aug 20

6 Weeks
93.2 kg Lost so far: 7.5 kg.    Still to go: 30.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2020:
1763 kcal Fat: 71.99g | Prot: 62.86g | Carbs: 212.99g.   Breakfast: PAM's LITE MILK, Harraways Raspberry and Lightly Toasted Coconut Oats. Lunch: Molenberg Original Sandwich Bread, Otago Vintage Cheese,  Onions,  Sprouts,  Fried Egg without Fat, Tegal Manuka Smoked Chicken Rashers. Dinner:  Chip Shop Chips,  Pork Fried Rice. more...
Losing 0.5 kg a Week

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GoingToBe...'s Weight History


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