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16 Long Weeks!
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90.6 kg
Lost so far: 10.1 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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532 kcal
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Fat: 19.02g | Prot: 23.90g | Carbs: 65.11g.
Breakfast: PAM's LITE MILK, Harraways Raspberry and Lightly Toasted Coconut Oats. Lunch: Heinz Seriously Good Mayonnaise, Sprouts, Cucumber (with Peel), Molenberg Original Sandwich Bread, Pieter's Peperoni Salami, Rolling Meadow Edam Cheese, Red Tomatoes. more...
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Losing 1.0 kg a Week
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GoingToBe...'s Weight History
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