Weigh In record (no journal entry) for 25 November 2020
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90.3 kg
Lost so far: 10.4 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1331 kcal
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Fat: 55.87g | Prot: 59.99g | Carbs: 143.63g.
Breakfast: PAM's LITE MILK, Harraways Raspberry and Lightly Toasted Coconut Oats. Lunch: Avocado, Heinz Seriously Good Mayonnaise, Sprouts, Molenberg Original Sandwich Bread, Pieter's Peperoni Salami, Rolling Meadow Edam Cheese, Red Tomatoes. Dinner: ETA Thousand Island Dressing, Lettuce, Red Tomatoes, Avocados, Wattie's Crispy Crinkle Golden Chips, Pams Oven Bake Classic Crumb Fish Fillets, Surimi (Fish) . Snacks/Other: Sanitarium Marmite, Molenberg Original Sandwich Bread. more...
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steady weight
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GoingToBe...'s Weight History
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