Weigh In record (no journal entry) for 09 December 2020
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157.7 kg
Lost so far: 9.9 kg.
Still to go: 67.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1176 kcal
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Fat: 60.66g | Prot: 51.61g | Carbs: 114.87g.
Breakfast: Coca-Cola Coke No Sugar, Tararua Super Soft Spread, Meadow Fresh Calci Strong Chocolate Bomb Dairy Food, Milk, Corn Flakes. Lunch: Deli Sliced Beef Luncheon Meat, V Energy Sugar Free. Dinner: Boiled Egg, Signature Range Streaky Bacon, White Bread. Snacks/Other: Chocolate Covered Ice Cream Bar or Stick, Toasted White Bread. more...
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Losing 2.6 kg a Week
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annette butler's Weight History
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