Weigh In record (no journal entry) for 19 January 2021
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158.8 kg
Lost so far: 8.8 kg.
Still to go: 68.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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183 kcal
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Fat: 1.30g | Prot: 8.80g | Carbs: 32.29g.
Lunch: V Energy Sugar Free, Anchor Calci Yum, Huntley & Palmers Litebread. more...
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Gaining 0.3 kg a Week
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annette butler's Weight History
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