Weigh In record (no journal entry) for 27 January 2021
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63.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1278 kcal
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Fat: 66.41g | Prot: 52.38g | Carbs: 122.94g.
Breakfast: Almond Milk, Musashi Shred and Burn Shake - Vanilla. Dinner: Chip Shop Chips, Independent Crumbed Hoki Fillets. Snacks/Other: Starbucks Cafe Mocha (Short), Cadbury Dairy Milk (Treat Size). more...
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Losing 0.7 kg a Week
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