Weigh In record (no journal entry) for 03 February 2021
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63.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1147 kcal
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Fat: 41.23g | Prot: 34.01g | Carbs: 159.40g.
Breakfast: Cookie Time Rookie Cookie. Lunch: Subway 6" Ham, Subway Chocolate Chip Cookie. Dinner: Tomato Paste , Edam Cheese , Salami, White Pita Bread , Baby Spinach. Snacks/Other: Cadbury Flake (Treat Size). more...
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steady weight
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