Weigh In record (no journal entry) for 06 February 2021
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63.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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954 kcal
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Fat: 48.70g | Prot: 31.30g | Carbs: 99.69g.
Breakfast: Chai Latte. Lunch: Meatless Spinach Quiche. Dinner: Sausage Roll, Coupland's Bakeries Mince Savoury. more...
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steady weight
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