Weigh In record (no journal entry) for 09 February 2021
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65.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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614 kcal
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Fat: 29.39g | Prot: 52.56g | Carbs: 35.79g.
Dinner: Cooked Broccoli (from Fresh), Chicken Breast, Cauliflower (with Salt, Drained, Cooked, Boiled) , Whittaker's Marlborough Sea Salt & Caramel Brittle . more...
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Gaining 3.7 kg a Week
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 Comments
Had a cheat weekend for my sons 3rd birthday and didn’t think it would effect me this much 😂 oh well, will get back on track this week!
08 Feb 21 by member: nealej3
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