Weigh In record (no journal entry) for 10 February 2021
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64.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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2376 kcal
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Fat: 106.34g | Prot: 102.14g | Carbs: 251.33g.
Breakfast: McDonald's Hash Brown, McDonald's Frozen Coke (Large). Lunch: Whittaker's Marlborough Sea Salt & Caramel Brittle , Cooked Broccoli (from Fresh), Chicken Breast, Cooked Cauliflower (from Fresh). Dinner: Pizza with Meat, Cheese Filled Tortellini with Cream Sauce. Snacks/Other: Yoplait Vanilla Yoghurt, Pavlova. more...
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Losing 7.7 kg a Week
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