Weigh In record (no journal entry) for 15 February 2021
|
63.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
1088 kcal
|
Fat: 47.84g | Prot: 54.53g | Carbs: 107.77g.
Lunch: Apples , Griffin's Mallowpuffs, Broccoli (with Salt, Drained, Cooked, Boiled) , Chicken Breast, Bacon, Cauliflower (with Salt, Drained, Cooked, Boiled) . Dinner: McDonald's Chicken Caesar Wrap, McDonald's French Fries (Large). more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|