Weigh In record (no journal entry) for 21 February 2021
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62.7 kg
Lost so far: 4.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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620 kcal
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Fat: 16.12g | Prot: 31.81g | Carbs: 86.17g.
Breakfast: Bananas, Pam's Reduced Fat Lite Milk, Chelsea White Sugar, Nestle Nescafe Classic. Lunch: Cerebos Chunky Piccalilli, Red Tomatoes, Freya's Lower Carb Soy & Linseed, Countdown Shaved Ham, Olivani Lite Spread. more...
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Gaining 0.7 kg a Week
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KiwiFrootLoop's Weight History
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