Weigh In record (no journal entry) for 23 February 2021
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63.1 kg
Lost so far: 4.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1392 kcal
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Fat: 69.97g | Prot: 68.01g | Carbs: 100.84g.
Breakfast: Pam's Reduced Fat Lite Milk, Chelsea White Sugar, Nestle Nescafe Classic. Lunch: Pam's Reduced Fat Lite Milk, Nestle Nescafe Classic, Chelsea White Sugar. Dinner: Countdown Shaved Ham, Scrambled Egg, Gerrys Low Carb Wrap, Pams Lite Whole Egg Mayonnaise, Pam's Reduced Fat Lite Milk, Red Tomatoes, Pam's Reduced Fat Lite Milk, Nestle Nescafe Classic, Chelsea White Sugar. more...
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Losing 0.7 kg a Week
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KiwiFrootLoop's Weight History
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