Weigh In record (no journal entry) for 17 March 2021
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62.7 kg
Lost so far: 0.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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95 kcal
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Fat: 1.00g | Prot: 4.90g | Carbs: 13.60g.
Lunch: Powerade Zero Mountain Blast, Pitango Chicken and Vegetable Soup. more...
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Losing 0.4 kg a Week
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