Weigh In record (no journal entry) for 19 March 2021
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62.6 kg
Lost so far: 0.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 19.76g | Prot: 14.01g | Carbs: 74.51g.
Lunch: Cream Cheese , Bagel, Bluebird Salt & Vinegar Original Cut Chips. more...
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Losing 0.7 kg a Week
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