Weigh In record (no journal entry) for 23 March 2021
|
62.4 kg
Lost so far: 0.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
987 kcal
|
Fat: 40.94g | Prot: 32.53g | Carbs: 122.75g.
Lunch: Bagel with Cream Cheese. Dinner: Homemade Pizza. Snacks/Other: Buttered Air Popped Popcorn. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|