Weigh In record (no journal entry) for 16 April 2021
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61.8 kg
Lost so far: 1.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 30.19g | Prot: 15.37g | Carbs: 61.89g.
Breakfast: Fresh 'N Fruity Green Yogurt - Thick and Creamy, Apples , Peanut Butter. Lunch: Mother Earth Baked Oaty Slices Afghan, Bluebird Burger Rings. more...
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Losing 2.1 kg a Week
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