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Ate too much bacon and potatoes yesterday 😂
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60.6 kg
Lost so far: 2.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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861 kcal
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Fat: 38.07g | Prot: 24.71g | Carbs: 104.89g.
Breakfast: Nescafe Salted Caramel Latte. Dinner: Maggi 2 Minute Noodles , Independent Crumbed Hoki Fillets, Deep Fried Potato French Fries (from Fresh), Hotdog with Corn Flour Coating (Corndog) . more...
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Gaining 2.8 kg a Week
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