Weigh In record (no journal entry) for 08 February 2022
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93 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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451 kcal
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Fat: 15.83g | Prot: 18.42g | Carbs: 56.68g.
Breakfast: Uncle Tobys Oats Quick. Lunch: Pepperoni Pizza . more...
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Losing 0.9 kg a Week
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