Weigh In record (no journal entry) for 01 March 2022
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82 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 48.46g | Prot: 42.84g | Carbs: 202.75g.
Breakfast: Pams Almond Milk Unsweetened, Sanitarium Light n tasty - Apricot , Coffee with Skim Milk. Lunch: Lettuce Salad with Assorted Vegetables, Pasta Salad with Egg. Dinner: Mashed Potatoes (Whole Milk and Butter Added) , Cooked Carrots, Cooked Broccoli (from Fresh), Bacon and Egg Pie. Snacks/Other: Lamingtons, Nescafe Hazelnut Latte, Cheese Bread, Chinese Banana. more...
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Gaining 0.1 kg a Week
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lisarobertson1's Weight History
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