Weigh In record (no journal entry) for 08 March 2022
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73.4 kg
Lost so far: 1.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 32.78g | Prot: 48.66g | Carbs: 245.35g.
Breakfast: Meadow Fresh Calci Strong Chocolate Milk. Lunch: Fibre One Carrot Cake Bar, Apples , Nice & Natural Natural Nut Bar. Dinner: Bacon (Cured, Pan-Fried, Cooked) , Wholemeal Bread, Spaghetti, Acai Bowl. more...
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Losing 0.4 kg a Week
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samanthaasher's Weight History
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