Weigh In record (no journal entry) for 16 March 2022
|
74.1 kg
Lost so far: 0.3 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
1053 kcal
|
Fat: 56.98g | Prot: 48.77g | Carbs: 86.70g.
Dinner: Frankfurter or Hot Dog on Bun, Butter Chicken. Snacks/Other: Banana Muffins. more...
|
Losing 2.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elke konig's Weight History
|