elke konig's Journal, 16 Mar 22

Weigh In record (no journal entry) for 16 March 2022
74.1 kg Lost so far: 0.3 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2022:
1053 kcal Fat: 56.98g | Prot: 48.77g | Carbs: 86.70g.   Dinner: Frankfurter or Hot Dog on Bun, Butter Chicken. Snacks/Other: Banana Muffins. more...
Losing 2.7 kg a Week

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elke konig's Weight History


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