Weigh In record (no journal entry) for 08 April 2022
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66.7 kg
Lost so far: 34 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 52.76g | Prot: 35.48g | Carbs: 43.47g.
Breakfast: New World Coleslaw, Tegel Panko Chicken Tenders, Avocados, Heinz Seriously Good Mayonnaise, Ornelle Feta - Cow's Milk. Lunch: New World Coleslaw, Tegel Panko Chicken Tenders, Heinz Seriously Good Mayonnaise, Avocados, Ornelle Feta - Cow's Milk. Afternoon Tea: Mother Earth Wellbeing Bar - Dark Choc & Raspberry. Dinner: Avocados, Heinz Seriously Good Mayonnaise, New World Coleslaw, Ornelle Feta - Cow's Milk, Tegel Panko Chicken Tenders. more...
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Losing 1.7 kg a Week
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GoingToBe...'s Weight History
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