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Survived day one....... Just. Bring on day two!
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87.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 19.48g | Prot: 59.02g | Carbs: 80.60g.
Breakfast: Arnott's Cruskits Light, Kraft Vegemite. Lunch: Iceberg Lettuce (Includes Crisphead Types), Chicken Breast Meat, Vinegar (Cider). Dinner: Tomatoes, Fish. Snacks/Other: Biscuit, Bluebird Ready Salted Potato Chips Snack Pack, Apples, Arnott's Cruskits Light, Kraft Vegemite. more...
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steady weight
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