Weigh In record (no journal entry) for 04 May 2022
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70.8 kg
Lost so far: 20.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 52.22g | Prot: 161.30g | Carbs: 195.58g.
Breakfast: Plum, PBfit Sugar Free Peanut Butter Powder, Organic Great Value Chia Seeds, Myprotein Impact Whey Isolate - Chocolate Brownie, Quaker Steel Cut Oats Quick 3-Minute, Blackberries. Lunch: Sunny Select White Cheddar Rice Cakes, Gala Apples, Marketside Broccoli Slaw, Spinach, Freshness Guaranteed Traditional Pulled Rotisserie Chicken. Dinner: Lindt Lindor Truffle Balls, Kiwi Fruit, Quaker Rice Cakes - Apple Cinnamon, Kraft Cool Whip Lite, Raspberries , Blueberries , Frigo Light String Cheese, Bell Peppers, Butterball Everyday Turkey Bacon Lower Sodium, Egg, Joseph's Lavash Bread. Snacks/Other: Plum, Myprotein Impact Whey Isolate - Salted Caramel. more...
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Losing 8.3 kg a Week
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ObeseToBeast123's Weight History
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