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Day three, going to have to keep myself busy today stop temptation.
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87.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 8.61g | Prot: 55.59g | Carbs: 47.69g.
Breakfast: Arnott's Cruskits Light, Kraft Vegemite. Lunch: Tomatoes, Fish. Dinner: Vinegar (Cider), Chicken Breast Meat, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Kraft Vegemite, Arnott's Cruskits Light, Apples, Beef Meatballs. more...
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Losing 2.1 kg a Week
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