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Yay feeling good!
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86 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 3.08g | Prot: 50.38g | Carbs: 44.51g.
Breakfast: Kraft Vegemite, Arnott's Cruskits Light. Lunch: Fish, Tomatoes. Dinner: Vinegar (Cider), Chicken Breast Meat, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Arnott's Cruskits Light, Kraft Vegemite, Apples. more...
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Losing 2.1 kg a Week
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