Weigh In record (no journal entry) for 12 June 2022
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74.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 28.45g | Prot: 27.73g | Carbs: 67.07g.
Breakfast: Lemon Juice, Ginger, Cucumber, Apple. Lunch: Ham and Egg Sandwich. Dinner: Mainland Tasty Cheese Slices, Ciabatta. more...
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Losing 0.4 kg a Week
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elke konig's Weight History
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