Vandros's Journal, 01 Apr 22

Weigh In record (no journal entry) for 01 April 2022
117 kg Lost so far: 0 kg.    Still to go: 33 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2022:
950 kcal Fat: 49.61g | Prot: 37.58g | Carbs: 87.22g.   Breakfast: Ham and Cheese Sandwich with Lettuce and Spread. Lunch: Grilled Cheese Sandwich. more...
Gaining 0.7 kg a Week

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Vandros's Weight History


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