Weigh In record (no journal entry) for 10 July 2022
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76.2 kg
Lost so far: 28.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2441 kcal
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Fat: 108.01g | Prot: 85.10g | Carbs: 290.64g.
Lunch: Mission Restaurant Style Tortilla Chips, Daisy Light Sour Cream, Whole Foods Market Original Hummus, Tostitos Medium Salsa, Black bean burgers, Taylor Farms Celery Sticks, Stop & Shop Baby Carrots, Pimento cheese, Scrambled Egg (Whole, Cooked), O'Brien Potatoes, Taco Bell Soft Taco Supreme - Beef. Dinner: Chiquita Banana, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Corn Flakes, Ruffles Original Potato Chips, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells, Trader Joe's Gruyere Cheese, New York Original Texas Toast Garlic & Butter Flavored Croutons, Clif Bar Builder's Bar - Chocolate, Diamond of California Chopped Walnuts, Target Multivitamin. more...
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2132 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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 Comments
The fasting is paying off!
10 Jul 22 by member: EggBeater42
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Whoo, going after it jen❣️❣️❣️
10 Jul 22 by member: moopie321
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Thanks fs fam! The scales been flirting around 170 for a few weeks. Ready to get comfortably under now!
10 Jul 22 by member: jengetfit123
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You are doing so well. Look at you!
10 Jul 22 by member: Danana
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10 Jul 22 by member: JC_suburbangothcatmom
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jengetfit123's Weight History
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