Mist1234's Journal, 06 Aug 22

Weigh In record (no journal entry) for 06 August 2022

60 kg Lost so far: 8 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2022:

813 kcal

Fat: 47.50g | Prot: 28.03g | Carbs: 93.11g. Lunch: Fruit Toast. Dinner: Burger King BK Chicken. more...

1466 kcal

Exercise: Resting - 16 hours and 37 minutes, Sleeping - 7 hours and 23 minutes. more...

Losing 0.1 kg a Week


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Mist1234's Weight History