Weigh In record (no journal entry) for 26 August 2022
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68.8 kg
Lost so far: 22.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2205 kcal
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Fat: 55.84g | Prot: 183.00g | Carbs: 316.53g.
Breakfast: Fiber One Original Bran Cereal, Peach, Mushrooms, Joseph's Lavash Bread, Egg. Lunch: Frank's Red Hot Sauce, Peach, Kroger Baby Carrots, Skinnygirl Balsamic Vinaigrette , Marketside Fresh Spinach, Freshness Guaranteed Traditional Pulled Rotisserie Chicken. Dinner: Blueberries , Peach, Carrots, Skinnygirl Honey Dijon Dressing, Cucumber (with Peel) , Tomatoes, Earthbound Farm Organic Spring Mix, Fiber One Original Bran Cereal, Great Value Southwest Hot Mustard , Arnold Superior Keto Buns, Butterball Turkey Burger Patties. Snacks/Other: Myprotein Impact Whey Isolate - Salted Caramel, Gala Apples, Quaker Rice Cakes - White Cheddar. more...
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Losing 1.9 kg a Week
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ObeseToBeast123's Weight History
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