Weigh In record (no journal entry) for 04 September 2022
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58.8 kg
Lost so far: 9.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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278 kcal
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Fat: 7.14g | Prot: 9.27g | Carbs: 42.45g.
Breakfast: Coffee with Skim Milk, Meadow Fresh Vanilla Bean Yoghurt, Weet-Bix Weet-Bix. Lunch: Blue Diamond Almond Breeze Unsweetened Almond Milk , Pams Blueberries . more...
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Losing 0.2 kg a Week
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Mist1234's Weight History
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