Weigh In record (no journal entry) for 20 February 2023
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152.4 kg
Lost so far: 15.2 kg.
Still to go: 62.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1237 kcal
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Fat: 70.34g | Prot: 55.34g | Carbs: 84.67g.
Breakfast: Coca-Cola Coke No Sugar, Meadow Fresh Calci Strong Chocobomb. Lunch: V Energy Sugar Free, Egg (Whole), Coca-Cola Coca-Cola Zero. Dinner: Jelly, Signature Range Streaky Bacon, Farrah Wraps Low Carb Wrap, Egg. Snacks/Other: Weight Watchers Apple Crumble Bar, Butter, Nature's Fresh High Fibre White Toast. more...
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Losing 0.3 kg a Week
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annette butler's Weight History
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