Weigh In record (no journal entry) for 01 March 2023
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67.8 kg
Lost so far: 6.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 34.74g | Prot: 52.76g | Carbs: 3.63g.
Breakfast: Signature Range Streaky Bacon, Poached Egg (with Salt). Lunch: Shoulder Pork Roast (Lean Only Eaten). Dinner: Cucumber (Peeled). more...
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Losing 0.5 kg a Week
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elke konig's Weight History
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