Weigh In record (no journal entry) for 02 March 2023
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72.9 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2519 kcal
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Fat: 49.87g | Prot: 198.79g | Carbs: 388.90g.
Breakfast: Egg, Member's Mark 100% Liquid Egg Whites, Fiber One Original Bran Cereal, L'oven Fresh 100% Whole Wheat Bread (26g). Lunch: Bananas , Quaker Rice Cakes - White Cheddar, Apples , Chobani Zero Sugar Vanilla Yogurt (Container), Kroger Baby Carrots, Great Value Brown Rice Instant Natural Whole Grain, Roasted Broiled or Baked Chicken (Skin Not Eaten). Dinner: Apples , Grapes, Tone's Spicy Spaghetti Seasoning (No MSG), Classico Tomato & Basil Pasta Sauce, Shadybrook Farms Ground Turkey 93/7, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked) . Snacks/Other: Myprotein Impact Whey Protein - Salted Caramel, Driscoll's Blueberries, Chobani Zero Sugar Vanilla Yogurt, Fiber One Original Bran Cereal. more...
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Losing 2.5 kg a Week
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 Comments
The cut must be working I'm going to need to make a belt from zip ties today my pants are falling off me at work 😄
02 Mar 23 by member: ObeseToBeast123
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stretchy yoga pants maybe?
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Time for new pants - there are smaller sizes!
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Da_FluffIsThat 😄 yes I'll go full urkle
02 Mar 23 by member: ObeseToBeast123
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seekingsanityincrazyworld damn I wish! OSHA wouldn't be too happy with me though lol
02 Mar 23 by member: ObeseToBeast123
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HCB I have an interesting perdiciment with my work pants I can't get a smaller size because I did too many squats and my legs are too big to fit in the size 30 leg holes 😆 not kidding. The 32s got snug while I was bulking but are loose now going to need a belt again.
02 Mar 23 by member: ObeseToBeast123
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Ahhh - you could get the waistlines altered so the legs fit but the waist fits...really easy for a tailor
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OSHA doesn't like sexy, i get it
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I think based on these comments we have the construction guy from YMCA for Halloween in your future 🔮
03 Mar 23 by member: JC_suburbangothcatmom
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03 Mar 23 by member: ObeseToBeast123
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seekingsanityincrazyworld lol no
03 Mar 23 by member: ObeseToBeast123
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JC_suburbangothcatmom hahahah 😆 thanks for the laugh and now I have ymca stuck in my head ...
03 Mar 23 by member: ObeseToBeast123
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ObeseToBeast123's Weight History
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