Weigh In record (no journal entry) for 11 March 2023
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72.5 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 37.31g | Prot: 163.22g | Carbs: 276.03g.
Breakfast: Egg, Thomas' Light Multi-Grain English Muffin, Chobani Zero Sugar Vanilla Yogurt, Fiber One Original Bran Cereal. Lunch: Fiber One Original Bran Cereal, Bananas , Bananas , Kroger Baby Carrots, Driscoll's Blueberries, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Freshness Guaranteed Traditional Pulled Rotisserie Chicken. Dinner: Bananas , Cured Venison/Deer. more...
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Losing 3.8 kg a Week
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ObeseToBeast123's Weight History
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