Weigh In record (no journal entry) for 16 March 2023
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66.6 kg
Lost so far: 7.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 55.77g | Prot: 48.52g | Carbs: 32.88g.
Breakfast: Halloumi Cheese. Lunch: Vegetable Frittata. Dinner: Butter Chicken. more...
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Losing 0.7 kg a Week
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elke konig's Weight History
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