Weigh In record (no journal entry) for 20 March 2023
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150.1 kg
Lost so far: 17.5 kg.
Still to go: 60.1 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 83.75g | Prot: 92.49g | Carbs: 137.28g.
Breakfast: V Energy Sugar Free, Coca-Cola Coke No Sugar, Meadow Fresh Calci Strong Chocobomb. Lunch: Tegel Panko Chicken Tenders. Dinner: Lamb Shoulder Chop, Fried Potatoes. Snacks/Other: Nature's Fresh High Fibre White Toast, Butter, Flemings Snacker Lotsa Choc. more...
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Losing 0.9 kg a Week
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annette butler's Weight History
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