Weigh In record (no journal entry) for 31 May 2023
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94.6 kg
Lost so far: 20.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 29.41g | Prot: 26.91g | Carbs: 58.13g.
Breakfast: Egg (Whole) . Lunch: Cheese Pizza (Frozen, Cooked) . more...
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Gaining 0.7 kg a Week
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