Weigh In record (no journal entry) for 15 September 2023
|
72.5 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2023:
|
2597 kcal
|
Fat: 36.01g | Prot: 157.39g | Carbs: 427.70g.
Breakfast: Member's Mark 100% Liquid Egg Whites, Bananas, Specially Selected Raw Honey, L'oven Fresh Cinnamon Raisin Bagel. Lunch: Potato Chips, Zaxby's Chicken Finger - Wimpy, Marketside Turkey & Bacon Club Wrap, Wawa Soft Pretzel. Dinner: Turkey Meatballs, No Name Tomato Sauce, Great Value Whole Wheat Spaghetti. more...
|
Gaining 0.9 kg a Week
|
Comments
15 Sep 23 by member: Asarver
|
15 Sep 23 by member: Neicy Can
|
Better than yesterday but that's al qe know for now
15 Sep 23 by member: ObeseToBeast123
|
Good luck with the race. I was a sprinter when I was young in school. I would zone out and be in another place during a race. I hope that happens to you. Hugs to you and your family.
15 Sep 23 by member: -MorticiaAddams
|
MorticiaAddams thank you and that's my hope is to just zone out 😕 slept like crao last night so not off to a great start
16 Sep 23 by member: ObeseToBeast123
|
Hoping today is a little better and that the race went well 🙏
16 Sep 23 by member: Asarver
|
Asarver I finished and it was a good distraction lots of it went well i crushed the obstacles and fhe uphills but the downhills were brutal on my knee
16 Sep 23 by member: ObeseToBeast123
|
That's good! Hopefully the knee isn't too sore today
17 Sep 23 by member: Asarver
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ObeseToBeast123's Weight History
|