Weigh In record (no journal entry) for 19 December 2020
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63 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1025 kcal
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Fat: 39.13g | Prot: 45.01g | Carbs: 124.38g.
Breakfast: Sanitarium Unsweetened Almond Milk, Sanitarium Rice Bubbles. Lunch: Chocolate Muffin, Broccoli , White Rice, Beef. more...
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