Weigh In record (no journal entry) for 08 February 2024
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138.2 kg
Lost so far: 10.8 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1390 kcal
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Fat: 25.14g | Prot: 26.60g | Carbs: 3.27g.
Breakfast: Cherry Tomatoes, Morning Harvest Eggs 7 X 12. more...
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Losing 1.1 kg a Week
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northland78's Weight History
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