Weigh In record (no journal entry) for 19 February 2024
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135.6 kg
Lost so far: 13.4 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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389 kcal
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Fat: 23.10g | Prot: 27.60g | Carbs: 18.10g.
Lunch: Morning Harvest Size 6 Eggs Dozen, Pams Lite UHT Milk, Arnott's Cruskits Light, Cherry Tomatoes. more...
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Losing 8.4 kg a Week
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northland78's Weight History
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