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I was forced by myself 😆 to try the biscoff hotx buns, so the scales havent changed much since last weight n I'm ok with it.
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132.6 kg
Lost so far: 16.4 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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600 kcal
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Fat: 25.60g | Prot: 22.00g | Carbs: 74.20g.
Dinner: Nestle Aero Hot Choc, Pams Lite UHT Milk, Whittaker's Dark Almond . more...
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Losing 0.7 kg a Week
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